💡 Quick Highlights
- •The Dish: A delicious vegetarian quiche loaded with zucchini, bell peppers, and mushrooms—with no dough rolling required!
- •Time Saver: With just a few minutes of hands-on prep, this is the ultimate quick-and-easy weeknight dinner for the whole family.
- •Method: The Thermomix® chops the veggies in seconds and blends up the liquid batter, ready to pour straight onto your sheet pan.
You know those nights when you just need a simple, no-fuss dinner that comes together fast and keeps the whole family full and happy? This sheet pan vegetable quiche is about to be your new go-to.
Thanks to the Thermomix®, all your veggies get chopped in seconds, and the batter practically mixes itself. That means way less time spent slaving over the cutting board!
The best part about this recipe? There’s zero kneading or rolling out pastry dough required. Everything gets mixed together and baked right on a sheet pan. Easy, peasy!
Why You’ll Love This Recipe:
- Prepped and ready for the oven in just 10 minutes
- A fantastic, family-friendly weeknight dinner
- Super effortless thanks to your Thermomix®
- Packed with wholesome, fresh veggies
- Baked on a full sheet pan—perfect for feeding a crowd
- No rolling out pie crust required!
- Tastes amazing served warm or cold
- Totally beginner-friendly for Thermomix users
My Best Tips for Success
Just give your washed veggies a quick rough chop beforehand—no need to get fancy! The Thermomix® takes care of the rest on Speed 5.
Make sure to use a nice, large mixing bowl so you have plenty of room to combine the chopped veggies, cheese, and liquid batter without anything spilling over the sides.
Spread the mixture evenly all the way into the corners of your baking sheet (around 12×16 inches) so the quiche bakes up beautifully and evenly throughout.
Can I Make This Ahead or Save Leftovers?
Yes, absolutely! Since this quiche tastes just as delicious cold as it does warm, it’s ideal for meal prep.
Simply let any leftovers cool completely, cover them up, and store them in the fridge. You’ll have a fantastic grab-and-go lunch or quick snack ready for the next day!
Easy Variations & Mix-Ins
Veggie size: If you prefer smaller veggies in your quiche, just pulse them in your Thermomix® for an extra second or two. Keep a close eye on it, though—you don’t want them turning into mush!
Cheese options: Feel free to swap out the shredded pizza cheese for whatever shredded cheese you happen to have sitting in your fridge!
Ingredients You’ll Need for Veggie Quiche
- 1 medium zucchini (about 10 oz / 300 g)
- 2 red onions
- 1 red bell pepper
- 5 oz (150 g) fresh mushrooms
- 9 oz (250 g) shredded pizza cheese blend
- 4 large eggs
- 1 1/4 cups (300 g) milk
- 2 3/4 cups (350 g) all-purpose flour
- 1 packet (approx. 1 tbsp) baking powder
- 1 tbsp salt
- 2 pinches black pepper
- 1 tbsp Italian seasoning (or pizza seasoning)
How to Make Veggie Quiche
Instructions:
First, give the zucchini, red bell pepper, and mushrooms a good rinse. Peel the onions, then chop all the veggies into rough chunks.
Preheat your oven to 375°F (190°C fan). Line a baking sheet (about 12 × 16 inches) with parchment paper.
Add the chopped zucchini, onions, bell pepper, and mushrooms to the mixing bowl. Chop for 5 sec / speed 5.
Transfer the chopped veggies to a large mixing bowl. Toss in the shredded pizza cheese and mix everything together well.
Next, add the remaining ingredients—the eggs, milk, flour, baking powder, salt, pepper, and pizza seasoning—to the mixing bowl.
Mix for 10 sec / speed 5 until you have a smooth batter.
Pour the batter over the veggie and cheese mixture in the bowl, stirring thoroughly to combine.
Spread the mixture evenly onto your prepared baking sheet.
Bake the quiche in the preheated oven for 25 to 30 minutes.
Once baked, slice it into squares. It’s delicious served warm right out of the oven, or you can enjoy it cold later!
Enjoy!
Now it’s your turn—I hope you have fun making this one at home!
Looking for another delicious idea? Check out this Chicken and Mushroom Quiche!
Happy cooking,
Christoph
Sheet Pan Veggie Quiche
Click stars to rate now
Zutaten
- 1 Zucchini approx. 300 g
- 2 Red onions
- 1 Red bell pepper
- 150 g Mushrooms
- 250 g Shredded pizza cheese blend
- 4 Eggs
- 300 g Milk
- 350 g All-purpose flour
- 1 packet Baking powder
- 1 tbsp Salt
- 2 Prisen Black pepper
- 1 tbsp Pizza seasoning
Zubereitung
- 1 Zucchini, 2 Red onions, 1 Red bell pepper, 150 g MushroomsWash the zucchini, red bell pepper, and mushrooms. Peel the onions. Roughly chop all ingredients into large chunks.
- Preheat your oven to 190°C convection. Line a sheet pan (approx. 40×30 cm) with parchment paper.
- 1 Zucchini, 2 Red onions, 1 Red bell pepper, 150 g MushroomsAdd the chunked zucchini, onions, bell pepper, and mushrooms to the mixing bowl and chop 5 sec. / speed 5.
- 250 g Shredded pizza cheese blendTransfer the chopped veggies to a large mixing bowl, add the shredded cheese, and toss everything together.
- 4 Eggs, 300 g Milk, 350 g All-purpose flour, 1 packet Baking powder, 1 tbsp Salt, 2 Prisen Black pepper, 1 tbsp Pizza seasoningNext, add the remaining ingredients (eggs, milk, flour, baking powder, salt, pepper, and pizza seasoning) to the mixing bowl.
- Mix 10 sec. / speed 5 until you have a smooth batter.
- Pour the batter over the veggies in the bowl and stir well to combine.
- Spread the mixture evenly onto your prepared sheet pan and bake for 25–30 minutes in the preheated oven.
- Once baked, slice into small squares and enjoy warm or cold!
Sheet Pan Veggie Quiche
Click stars to rate now
Zutaten
- 1 Zucchini approx. 300 g
- 2 Red onions
- 1 Red bell pepper
- 150 g Mushrooms
- 250 g Shredded pizza cheese blend
- 4 Eggs
- 300 g Milk
- 350 g All-purpose flour
- 1 packet Baking powder
- 1 tbsp Salt
- 2 Prisen Black pepper
- 1 tbsp Pizza seasoning
Zubereitung
- 1 Zucchini, 2 Red onions, 1 Red bell pepper, 150 g MushroomsWash the zucchini, red bell pepper, and mushrooms. Peel the onions. Roughly chop all ingredients into large chunks.
- Preheat your oven to 190°C convection. Line a sheet pan (approx. 40x30 cm) with parchment paper.
- 1 Zucchini, 2 Red onions, 1 Red bell pepper, 150 g MushroomsAdd the chunked zucchini, onions, bell pepper, and mushrooms to the mixing bowl and chop 5 sec. / speed 5.
- 250 g Shredded pizza cheese blendTransfer the chopped veggies to a large mixing bowl, add the shredded cheese, and toss everything together.
- 4 Eggs, 300 g Milk, 350 g All-purpose flour, 1 packet Baking powder, 1 tbsp Salt, 2 Prisen Black pepper, 1 tbsp Pizza seasoningNext, add the remaining ingredients (eggs, milk, flour, baking powder, salt, pepper, and pizza seasoning) to the mixing bowl.
- Mix 10 sec. / speed 5 until you have a smooth batter.
- Pour the batter over the veggies in the bowl and stir well to combine.
- Spread the mixture evenly onto your prepared sheet pan and bake for 25–30 minutes in the preheated oven.
- Once baked, slice into small squares and enjoy warm or cold!
