Raw vegetable salad with broccoli
Spring-fresh: quick raw vegetable salad with broccoli for gourmets.
Servings: 6
Calories: 146kcal
Equipment
- Thermomix®
- Cutting board
- Knife
Ingredients
- 1 Broccoli
- 1 Red peppers
- 1 Apple
- 1 Carrot
- 50 g Pine nuts
Vinaigrette:
- 20 g Garlic oil
- 10 g Olive oil
- 15 g Herbal vinegar
- 1 Tsp Honey
- 1 Tsp Mustard medium hot
- 1 Tsp Herbal salt
- Black pepper To taste
Instructions
Preparation:
- First, lightly toast the pine nuts in a pan without oil. Then set aide and let them cool.
- Next, prepare the vegetables. Remove the stalks from the broccoli, core the apple and cut into large pieces, peel the carrot and cut into thin slices, core the bell pepper and also cut into large pieces.
Preparation:
- Put all the ingredients (except the pine nuts), i.e. the vegetables and all the ingredients for the vinaigrette, into the mixing bowl and chop for 7 seconds/speed setting 4.
- Place in a bowl, sprinkle with the pine nuts and serve at room temperature.
Notes
Substitute ingredients:
- Instead of pine nuts, use cheaper nuts such as walnuts, sunflower seeds or pumpkin seeds.
- Peanuts or cashews are also a great alternative.
- Replace garlic oil with walnut oil or olive oil.
- Replace herb vinegar with fruit vinegar or white balsamic vinegar.
- Sweeten with maple syrup, agave syrup or date syrup instead of honey.
- Add some radishes to the salad.
