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Lentil and Ground Beef Stew

This lentil and ground beef stew is not only ridiculously delicious, but it's also super quick and easy to whip up!
Vorbereitung20 minutes
Zubereitung40 minutes
Gericht: Main course
Küche: German
Keyword: Stew
Niveau: Easy
Servings: 4
Calories: 385kcal
Author: Christoph

Equipment

  • Thermomix
  • Schneidebrett
  • Messer
  • Pfanne

Zutaten

For the ground beef:

  • 250 g Ground beef (approx. 9 oz)
  • ½ tsp Salt
  • 2 Prisen Black pepper
  • 1 tsp Paprika

For the stew:

  • 1 Onion
  • 1 Garlic clove
  • 20 g Olive oil (approx. 0.5 oz)
  • 1 Small zucchini approx. 200 g
  • 1 Small eggplant approx. 200 g
  • 1 Yellow bell pepper
  • 500 g Tomato purée (passata) (approx. 17.5 oz)
  • 1 tbsp Tomato paste heaping
  • 300-400 g Water
  • ½ tsp Thyme, rosemary, marjoram, basil
  • 2 tsp Salt
  • 2 Prisen Black pepper
  • 1 tsp Paprika
  • 120 g Red lentils (approx. 4 oz)

Zubereitung

Prep Work:

  • 1 Small zucchini, 1 Small eggplant, 1 Yellow bell pepper
    Slice the zucchini into 1 cm (½-inch) thick rounds. Cut the eggplant into bite-sized pieces. Deseed the bell pepper and chop into bite-sized pieces as well.

Instructions:

  • 1 Onion, 1 Garlic clove
    First, peel and quarter the onion, and peel the garlic. Add both to the mixing bowl and chop for 5 sec / Speed 5. Scrape down the sides of the bowl with a spatula.
  • 20 g Olive oil
    Add the olive oil and sauté for 2 min / 120°C (250°F) / Speed 2.
  • 500 g Tomato purée (passata), 1 tbsp Tomato paste, 300-400 g Water, ½ tsp Thyme, rosemary, marjoram, basil, 1 tsp Paprika
    Next, add the zucchini, eggplant, bell pepper, tomato purée, tomato paste, water, herbs, and paprika, and cook for 10 min / 100°C (210°F) / Speed 1.
  • 250 g Ground beef, ½ tsp Salt, 2 Prisen Black pepper, 1 tsp Paprika
    In the meantime, brown the ground beef in a skillet until crumbly. Season with salt, pepper, and paprika. Set aside.
  • 120 g Red lentils
    Stir in the red lentils and cook for another 10 min / 100°C (210°F) / Speed 1.
  • 2 tsp Salt, 2 Prisen Black pepper
    Finally, add the salt, pepper, and browned ground beef, and finish cooking for 5 min / 100°C (210°F) / Speed 1.
  • Season with a little extra salt to taste if needed, and serve warm with crusty bread!

Notes

  1. Use 300–400 g of water depending on your desired consistency.
  2. For an even richer flavor, swap the water for vegetable broth.
  3. A splash of heavy cream makes the stew extra creamy!
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